Weigh In record (no journal entry) for 13 September 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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325 kcal
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Fat: 16.74g | Prot: 27.90g | Carbs: 14.66g.
Breakfast: Жареное Яйцо, Лосось, Хлеб Зерновой. more...
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Losing 0.6 kg a Week
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