Weigh In record (no journal entry) for 13 September 2017
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78.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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639 kcal
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Fat: 14.96g | Prot: 11.36g | Carbs: 118.33g.
Breakfast: Café. Lunch: Abobrinha Refogada, Homus, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Kero Coco Água de Coco, Abobrinha, Homus, Bimbo Rap10 Fit, Caponata. Snacks/Other: Kero Coco Água de Coco, Natural One Laranja de Verdade. more...
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steady weight
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victoria.grimaldi's Weight History
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