Weigh In record (no journal entry) for 13 September 2017
|
57 kg
Lost so far: 19.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
521 kcal
|
Fat: 14.21g | Prot: 39.72g | Carbs: 59.73g.
Breakfast: Творожная Запеканка, Творожная Запеканка, Greenfield Зеленый Чай. Snacks/Other: Greenfield Зеленый Чай, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|