Weigh In record (no journal entry) for 13 September 2017
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67.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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695 kcal
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Fat: 27.88g | Prot: 15.65g | Carbs: 104.32g.
Breakfast: Атаг Конфета Папа Коля, Пшеничная Каша, Хлеба Сибири Хлеб "Суворовский" Подовый, Сливочное Масло, Кофе (из Молотых Зерен). Lunch: Zorka Сметана 20%, Борщ, Хлебодар Хлеб Суворовский. more...
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Losing 1.7 kg a Week
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madam evgenia's Weight History
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