Weigh In record (no journal entry) for 12 September 2017
|
63 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
758 kcal
|
Fat: 12.01g | Prot: 61.57g | Carbs: 99.42g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. Lunch: Агро-Альянс Гречневая Крупа Элитная. Dinner: Активиа Йогурт с Черникой и 5 Злаками, Савушкин Хуторок Творог 1%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лимонный чай's Weight History
|