Weigh In record (no journal entry) for 12 September 2017
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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820 kcal
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Fat: 14.67g | Prot: 90.84g | Carbs: 83.68g.
Breakfast: Café, Pain Grillé de Blé Entier, Materne Compote Pomme sans Sucre Ajouté, Zespri Kiwi Gold, Activia Yaourt Nature 0%. Lunch: Haricots Verts, Bonduelle Pousses de Soja, Delisse Fromage Blanc 3%, Escalope de Poulet. Dinner: Bonduelle Petits Pois Carottes, Auchan Escalope de Poulet, Carrefour Yaourt Brassé Nature. more...
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steady weight
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Grenouille gilles's Weight History
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