Weigh In record (no journal entry) for 12 September 2017
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74.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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847 kcal
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Fat: 44.95g | Prot: 17.75g | Carbs: 99.33g.
Breakfast: Yeşil Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Çay (Demlenmiş), Çavdar Ekmeği. Dinner: Zeytinyağlı Bamya, Çoban Salatası, Bulgur Pilavı. more...
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Losing 0.8 kg a Week
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Bahar.06's Weight History
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