Weigh In record (no journal entry) for 12 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1729 kcal
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Fat: 79.40g | Prot: 61.79g | Carbs: 199.68g.
Breakfast: Мёд, Простоквашино Сливки 10%, Яйцо. Lunch: Ранетки, Восход Булочка К Завтраку, Макдоналдс Кофе Латте, Сыр Моцарелла, Огурец (с Кожурой), Помидоры. Snacks/Other: Alpen Gold Молочный Шоколад Oreo. more...
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Losing 0.7 kg a Week
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custodian-nsk's Weight History
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