Weigh In record (no journal entry) for 12 September 2017
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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970 kcal
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Fat: 26.74g | Prot: 55.73g | Carbs: 136.67g.
Breakfast: Muesli (Fruits Secs et Noix). Lunch: Lidl Sauté de Porc, Picard Pois Gourmands, Saladinettes Salade de Lentilles à la Lyonnaise, Tomates Rouges. Dinner: Tomates Cerises, Melon, Pain Grillé au Levain, Haricots Verts. Snacks/Other: Pain au Levain, Pain au Chocolat. more...
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Gaining 1.2 kg a Week
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