Weigh In record (no journal entry) for 12 September 2017
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115 kg
Lost so far: 1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1695 kcal
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Fat: 58.45g | Prot: 58.87g | Carbs: 232.76g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Renata Macarrão Integral Fusilli, Calabresa, Sadia Linguiça Calabresa Frescal, Renata Macarrão Integral Fusilli. Dinner: Antarctica Guaraná Zero (Lata), Mega Matte Croissant Integral Minas com Cebolinha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar, Dori Jujuba, Maria Mole. more...
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Losing 1.2 kg a Week
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AlineBlux@'s Weight History
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