Weigh In record (no journal entry) for 12 September 2017
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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531 kcal
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Fat: 11.75g | Prot: 19.49g | Carbs: 85.08g.
Breakfast: Tropicana Réveil Des Tropiques, Sucre, Senseo Café. Lunch: Weight Watchers Gratin de Poisson et Purée. Dinner: KFC Sauce Caesar, Laitue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Teisseire Sirop de Framboise, Monoprix Beurre Doux, Baguette, Saumon Fumé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Senseo Café, Sucre. more...
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2363 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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isabellelarcher's Weight History
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