Weigh In record (no journal entry) for 12 September 2017
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1223 kcal
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Fat: 39.66g | Prot: 57.70g | Carbs: 168.96g.
Breakfast: Muesli (Frutta Secca e Noci), Vitasoya Soyadrink. Lunch: Pomodoro Cuore di Bue, Findus Fish Burger. Dinner: Vivo Meglio Pane Bauletto Integrale, Fagioli Borlotti o Fagioli Rossi Cotti. more...
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Gaining 0.2 kg a Week
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michelle d'alfonso's Weight History
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