Weigh In record (no journal entry) for 12 September 2017
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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337 kcal
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Fat: 11.89g | Prot: 46.31g | Carbs: 12.50g.
Dinner: 장조림, 올리브기름, 익힌 브로콜리(생야채, 요리시 지방 추가되지 않음), 오이 (껍질제거), 맛있닭 스팀 닭가슴살 마늘맛. more...
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Losing 4.2 kg a Week
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twinkle#'s Weight History
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