Weigh In record (no journal entry) for 12 September 2017
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48 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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198 kcal
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Fat: 12.51g | Prot: 7.54g | Carbs: 17.21g.
Breakfast: Мёд, Геркулес Овсяная Каша на Молоке, Арахис, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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