Weigh In record (no journal entry) for 12 September 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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759 kcal
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Fat: 32.81g | Prot: 70.71g | Carbs: 42.60g.
Breakfast: Яйцо Всмятку, Огурец, Сливы. Lunch: Сметанин Молоко 2,5%, Котлета Свиная, Тефтели с Рисом, Куриные Голени (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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ange.jam's Weight History
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