Weigh In record (no journal entry) for 12 September 2017
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95.5 kg
Lost so far: 44.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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649 kcal
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Fat: 34.10g | Prot: 19.18g | Carbs: 70.78g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Мясновъ Молоко 1%, Банан, Оливковое Масло, Вареное Яйцо, Грейпфрут, Груши, Фундук. more...
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Losing 11.9 kg a Week
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chuchuchuchu's Weight History
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