Weigh In record (no journal entry) for 13 April 2012
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73.7 kg
Lost so far: 27.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.72g | Prot: 53.32g | Carbs: 197.85g.
Breakfast: pecan danish ring, whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: pineapple, wonton strips, asian salad, teriyaki noodles, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: dove peanut butter easter egg. more...
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2210 kcal
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Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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JenKatja's Weight History
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