Weigh In record (no journal entry) for 12 September 2017
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89.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2003 kcal
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Fat: 52.19g | Prot: 64.33g | Carbs: 316.39g.
Breakfast: 감자볶음, 미역줄기볶음, 동원 쎈쿡 발아현미밥 (210g). Lunch: 한살림 피자만두, 배추김치, 비엔나, 생선까스, 제육볶음, 오이지, 밥, 미역국, 델몬트 망고드링크. more...
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Losing 2.8 kg a Week
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butterse's Weight History
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