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dilaraklc
Journal
10 Mar 17
dilaraklc's Journal, 10 Mar 17
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Weigh In record (no journal entry) for 10 March 2017
85.8 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2017:
812 kcal
Fat: 27.31g | Prot: 28.02g | Carbs: 123.60g.
Breakfast:
Elma.
Lunch:
Bulgur Çorbası.
Dinner:
Lahana Sarması.
more...
2498 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 40 minutes.
more...
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dilaraklc's Weight History
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