Weigh In record (no journal entry) for 11 September 2017
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1496 kcal
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Fat: 126.36g | Prot: 68.97g | Carbs: 22.61g.
Breakfast: Vispgrädde, Gurka (med Skal), Ägg. Lunch: ICA Sötmandel. Dinner: ICA Bacon, Kronfågel Kycklingfärs. Snacks/Other: Cheddarost. more...
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Gaining 1.1 kg a Week
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fatma208's Weight History
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