Renata GS's Journal, 11 Sep 17

Seguindo Dieta com concentração.
85 kg Lost so far: 2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
1140 kcal Fat: 70.20g | Prot: 82.26g | Carbs: 53.04g.   Breakfast: Café, Queijo Branco, Sadia Mortadela Defumada, Coco. Lunch: La Basque Sorvete Pistache, Bife de Carne de Vaca, Tomates, Alface, Brócolis. Dinner: Carne de Panela, Palmito, Tomates. Snacks/Other: Café. more...
2799 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Treadmill - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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Renata GS's Weight History


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