Weigh In record (no journal entry) for 11 September 2017
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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778 kcal
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Fat: 28.28g | Prot: 41.66g | Carbs: 96.82g.
Breakfast: Данон Йогурт Натуральный 3,3%. Lunch: Персики, Груша. Dinner: Яблоко, Творог 5%, Салат из Помидоров и Огурцов. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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marfusha777's Weight History
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