Weigh In record (no journal entry) for 08 August 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 31.47g | Prot: 49.04g | Carbs: 27.32g.
Lunch: Café, Omelete, Carne de Sol, Couve Refogada, Alface Americana. Dinner: Orégano, Alface, Omelete ou Ovos Mexidos. Snacks/Other: Ovo Frito, Cuscuz (Cozido). more...
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AyssaeDe's Weight History
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