Weigh In record (no journal entry) for 11 September 2017
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78.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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839 kcal
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Fat: 21.31g | Prot: 53.79g | Carbs: 115.53g.
Breakfast: Café com Açúcar. Lunch: Kero Coco Água de Coco, Arma Zen Farinha de Chia, Cebolas, Homus, Caponata, Salsicha Vegetariana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Midway Diet Way, Morangos, Sabor da Terra Semente de Chia, Banana Prata. Snacks/Other: Homus, Jasmine Proteína Texturizada De Soja. more...
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2212 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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victoria.grimaldi's Weight History
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