ZaraZombie's Journal, 11 Sep 17

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Para haber pecado bastante creo que me fue bien

54.8 kg Lost so far: 35.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:

478 kcal

Fat: 23.16g | Prot: 44.10g | Carbs: 22.95g. Breakfast: Té Verde, Nature's Best Isopure Zero Carb. Lunch: Aguacate, Carne Asada (Sólo Consumir Magra). Dinner: Salchicha o Perro Caliente en Pan. Snacks/Other: Leche (Leche Entera), Café Regular. more...

1939 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ZaraZombie's Weight History

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ZaraZombie's Journal, 11 Sep 17

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ZaraZombie's Weight History