Weigh In record (no journal entry) for 11 September 2017
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1049 kcal
|
Fat: 67.78g | Prot: 34.23g | Carbs: 79.32g.
Breakfast: Бутерброд с Маслом и Сыром, Хлеб Черный, Азбука Вкуса Салат с Говяжьим Языком. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kri5tinka's Weight History
|