Weigh In record (no journal entry) for 11 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2017:
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1226 kcal
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Fat: 67.69g | Prot: 67.57g | Carbs: 91.67g.
Breakfast: Tadım Gün Kurusu Kayısı, Menemen, Siyah Zeytin, Zeytinyağı, Beyaz Ekmek. Lunch: Domatesler, Haşlanmış Yumurta, Ceviz, Süt. Dinner: Ceviz, Dana Eti. Snacks/Other: Elma. more...
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gurbetguzeli1980's Weight History
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