Weigh In record (no journal entry) for 11 September 2017
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94.2 kg
Lost so far: 11.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1754 kcal
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Fat: 67.22g | Prot: 83.38g | Carbs: 201.04g.
Breakfast: Nestlé Clusters Crunchy Choco. Lunch: Carrefour Tarte Saumon Épinard, Auchan Comté, Salade Verte, Tomates, Thon dans l'Eau (en Conserve), Blanc de Poulet, Jambon, Vinaigrette, Concombre (Pelé). Dinner: Ben & Jerry's Cookie Dough, Aoste Jambon Cru, Panzani Sauce Tomates et Basilic, Aldi Spaghetti. Snacks/Other: Kiri Kiri à la Crème de Lait (20g), Pain aux Céréales. more...
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Gaining 1.3 kg a Week
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 Comments
Allez courage petit incident de parcours, courage
11 Sep 17 by member: Amalric
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