Acte1955's Journal, 11 Sep 17

Weigh In record (no journal entry) for 11 September 2017
83.5 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
1659 kcal Fat: 75.09g | Prot: 66.75g | Carbs: 193.01g.   Breakfast: Kokosfett, Kaffe, Risenta Pumpakärnor, Risenta Solroskärnor, Torkadfruktblandning, Chiapudding, Kokt Ägg. Lunch: Morötter, ICA Coleslaw, Fetaost. Dinner: Keso, Surkål (Fast och Flytande, Konserverade), Lax. Snacks/Other: Banan, Banan, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
2732 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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Acte1955's Weight History


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