Weigh In record (no journal entry) for 11 September 2017
|
97.2 kg
Lost so far: 42.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1106 kcal
|
Fat: 37.26g | Prot: 56.71g | Carbs: 145.76g.
Breakfast: Фундук, Груши, Грейпфрут, Вареное Яйцо, Оливковое Масло, Банан, Русская Каша Крупа Ячневая, Мясновъ Молоко 1%. Lunch: Гречка, Грудка Индейки. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|