Weigh In record (no journal entry) for 11 September 2017
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90.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1307 kcal
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Fat: 27.95g | Prot: 57.31g | Carbs: 203.35g.
Breakfast: 가지나물, 버섯볶음, 동원 쎈쿡 발아현미밥 (210g), 미역줄기볶음. Lunch: 육회비빔밥. more...
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Gaining 3.5 kg a Week
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butterse's Weight History
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