Weigh In record (no journal entry) for 11 September 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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974 kcal
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Fat: 28.85g | Prot: 41.40g | Carbs: 133.03g.
Breakfast: Авида Молоко 3,2%, Рис. Lunch: Рис, МЛМ Борщ с Мясом. Dinner: Домик в деревне Молоко 3,5%, Простоквашино Творог 2%. Snacks/Other: Сало, Рис. more...
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Gaining 2.1 kg a Week
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*пупсик*'s Weight History
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