Weigh In record (no journal entry) for 11 September 2017
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2017:
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1665 kcal
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Fat: 76.95g | Prot: 36.58g | Carbs: 153.69g.
Breakfast: Б.Ю. Александров Сырок в Темном Шоколаде, Ham and Cheese Sandwich, Cappuccino. Lunch: Ekovita Чурчхела с Грецким Орехом. Dinner: Перекресток Хачапури с Сыром, Sour Cream, Mushroom Soup. Snacks/Other: Мир Сухофруктов Кизил Сушеный, Blueberries, Red Table Wine. more...
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1759 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Cooking - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Millie_spb's Weight History
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