Weigh In record (no journal entry) for 10 September 2017
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1376 kcal
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Fat: 49.44g | Prot: 124.26g | Carbs: 116.00g.
Breakfast: Скумбрия Холодного Копчения, Свинина Тушеная, Жареное Яйцо без Жира, Kamis Зелень Петрушки. Lunch: Сыр Маасдам, Белый Город Молоко 2.5%, Кофе, Индейка Отварная. Dinner: Арбуз. Snacks/Other: Помидоры Черри, Арбуз. more...
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Losing 3.9 kg a Week
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larkisa2014's Weight History
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