Weigh In record (no journal entry) for 10 September 2017
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
788 kcal
|
Fat: 20.40g | Prot: 65.89g | Carbs: 87.81g.
Breakfast: Кофе с Молоком, Простоквашино Творог 2%, Белое Облако Кефир 1%. Lunch: Помидоры, Капуста Тушеная с Мясом. Snacks/Other: Яблоко Зеленое, Elmika Отруби Хрустящие Ржаные с Морской Капустой. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenagolumina's Weight History
|