dadoulove1's Journal, 10 Sep 17

Weigh In record (no journal entry) for 10 September 2017
95.1 kg Lost so far: 1 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:
917 kcal Fat: 27.95g | Prot: 56.79g | Carbs: 110.23g.   Breakfast: Thiriet Petits Pains aux Céréales et aux Graines. Lunch: Tomates, Auchan Crème Fraîche Épaisse Légère 15%, Cabillaud, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Velouté de Courgettes, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Carottes. more...
2647 kcal Exercise: Ironing - 30 minutes, Passer l'aspirateur - 1 hour and 30 minutes, Ménage - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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dadoulove1's Weight History


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