Weigh In record (no journal entry) for 10 September 2017
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62.3 kg
Lost so far: 14.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1151 kcal
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Fat: 40.94g | Prot: 86.67g | Carbs: 114.95g.
Breakfast: Hero Marmellata Light Mirtilli, Mulino Bianco Fette Biscottate, Milbona Latte Scremato UHT. Lunch: Finocchio, OK Bio Gallette di Mais, Polpette di Carne di Manzo e di Maiale, Santa Lucia Mozzarella, Merluzzo Dell'atlantico. Dinner: Conad Anelli di Totano Pastellati, Carote, Miracle Noodle Pasta Shirataki, Zucchine. Snacks/Other: Melone, Noci, Latteria Yogurt Magro Bianco. more...
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Gaining 1.4 kg a Week
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