Weigh In record (no journal entry) for 09 September 2017
|
89.1 kg
Lost so far: 16.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
769 kcal
|
Fat: 57.46g | Prot: 15.66g | Carbs: 58.04g.
Breakfast: Nestea Chá Verde com Limão. Lunch: Peras, Morangos. Dinner: Giraffas Salada de Alface e Tomate sem Molho Italiano, Sadia Linguiça Fininha, Abobrinha Refogada. Snacks/Other: Coco. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz MK's Weight History
|