Weigh In record (no journal entry) for 09 September 2017
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93.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1996 kcal
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Fat: 95.78g | Prot: 112.19g | Carbs: 160.40g.
Breakfast: Bouillon de Poulet, Auchan Bio Sirop d'agave, Tutti Free Sucre, Tutti Free Sucre, Marque Repère Banane, Auchan Fromage Blanc 0%, Auchan Fromage Blanc 0%, Auchan Fromage Blanc 0%. Lunch: Oeuf (Entier), Oeuf Dur, Carrefour Lait Écrémé, Huile d'Olive, Mozzarella, Tomate Cœur de Bœuf, Tomates. Dinner: Tutti Free Sucre, Monoprix Beurre Doux, Jacquet Pain Seigle Complet, Carrefour Lait Écrémé, Huile d'Olive, Mozzarella, Tomate Cœur de Bœuf, Tomates, Cachir, Jacquet Pain Seigle Complet. Snacks/Other: Oeuf Dur, Tutti Free Sucre. more...
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Losing 2.5 kg a Week
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katoukatia's Weight History
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