мария хлесткина's Journal, 09 Sep 17

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Weigh In record (no journal entry) for 09 September 2017

58.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:

1272 kcal

Fat: 34.39g | Prot: 52.71g | Carbs: 198.68g. Breakfast: Избенка Запеканка Творожная, Киви, Кофе с Молоком. Lunch: Белая Пшеничная Мука (Кондитерская), Свекла Вареная. Dinner: Яйцо, Три Правила Кабачки Жареные с Зеленью. Snacks/Other: Ultimate Nutrition BCAA Powder 12000, Чай, Мёд. more...

1978 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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мария хлесткина's Journal, 09 Sep 17

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мария хлесткина's Weight History