Weigh In record (no journal entry) for 09 September 2017
|
80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
728 kcal
|
Fat: 20.52g | Prot: 59.66g | Carbs: 66.82g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Céréal Bio Cuisiné Orge, Aubergines & Soja, Gerlinéa Pause-Café Café Vert, Janjac Yaourts aux Fruits 0%. Dinner: Babybel Mini Babybel au Chèvre, Karéléa Soupe aux Choux + Plantes & Chou Kale, Fleury Michon Filet de Poulet Rôti, Janjac Yaourts aux Fruits 0%. Snacks/Other: Karéléa Sablé Chocolat Noir et 3 Céréales, Gerlinéa Pause-Café Café Vert. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|