Weigh In record (no journal entry) for 09 September 2017
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2345 kcal
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Fat: 52.84g | Prot: 125.03g | Carbs: 345.79g.
Breakfast: Геркулес Овсяные Хлопья, Чай. Lunch: салат детский, Индилайт Филе Бедра Индейки, Barilla Макароны, Чай. Dinner: Мистраль Бурый Рис, Куриное Филе, Чай. Snacks/Other: Snickers Minis, Варенье, подсолнечное, грецкий. more...
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Losing 2.8 kg a Week
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