Weigh In record (no journal entry) for 09 September 2017
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90.2 kg
Lost so far: 27.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1122 kcal
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Fat: 32.54g | Prot: 57.78g | Carbs: 147.64g.
Breakfast: 새우젓, 콩나물무침, 가지나물, 버섯볶음, 미역줄기볶음, 동원 쎈쿡 발아현미밥 (210g). Lunch: 감자볶음, 삼치구이, 동원 쎈쿡 발아현미밥 (210g). Snacks/Other: G7 블랙커피. more...
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Gaining 0.7 kg a Week
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butterse's Weight History
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