rakielzinha's Journal, 08 Sep 17

cintura 100
quadril 141
quadril m2 135
braço 40
coxa 82
busto 111
107.8 kg Lost so far: 9.5 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
1741 kcal Fat: 125.44g | Prot: 91.96g | Carbs: 33.67g.   Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Abacate, Godiva Dark Chocolate 72% Cacao, Rúcula, Alface, Tomates, Churrasco. Dinner: Tirolez Queijo Gorgonzola, Santa Clara Nata, Morangos, Espumante, Ovo, Ceratti Presunto Cru Fatiado Italiano, Campo da Serra Queijo Brie. Snacks/Other: Power One Pasta Integral de Amendoim - Torrado. more...
Losing 2.8 kg a Week

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08 Sep 17 by member: liligabi

     
 

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rakielzinha's Weight History


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