claudinha1980's Journal, 08 Sep 17

uhuuuuu!!!! viva low carb!!!
64.9 kg Lost so far: 8.1 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
971 kcal Fat: 47.21g | Prot: 62.15g | Carbs: 52.19g.   Breakfast: Café. Lunch: Sprite Sprite Zero, Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface, Contra-filé, Abóbora Cabotia. Dinner: Sprite Sprite Zero (Lata), Smirnoff Vodka, Jussara Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Andorinha Azeite de Oliva Extra Virgem, Pepino (Descascado), Tomates, Alface, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor (Congelado), Brócolis, Cenouras, Contra-filé. Snacks/Other: Jussara Creme de Leite, Abacate. more...
Losing 1.0 kg a Week

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claudinha1980's Weight History


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