Di_Safina's Journal, 08 Sep 17

Weigh In record (no journal entry) for 08 September 2017
97.7 kg Lost so far: 0 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
1941 kcal Fat: 52.64g | Prot: 128.30g | Carbs: 234.12g.   Breakfast: Hacendado Salvado Integral De Trigo, El Granero Integral (BIO) Copos De Avena Integrales Suaves, Carley's Organic Raw Whole Almond Butter, Granny Smith Apple. Lunch: Patata Nueva, Verdifresh Floretas De Brócoli, Увелка Гречка, Mercadona Pavo A Tacos, Biospirit Trigo Sarraceno, Biospirit Aceite de Coco Virgen Extra Bio. Dinner: Machandel Garbanzos (BIO), Florette Superalimentos, Pedro Luis Guisantes, Mercadona Filete De Pechuga (Pavo), Red Bell Pepper, Bunny-Luv Organic Shredded Carrots, Topline Farms Gourmet Browns Tomatoes, Cucumber, Olive Oil. Snacks/Other: Banana (Plátano), Granny Smith Apple, Margui Requesón 0%. more...
Losing 1.3 kg a Week



     
 

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Di_Safina's Weight History


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