Weigh In record (no journal entry) for 08 September 2017
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98.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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453 kcal
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Fat: 19.60g | Prot: 16.67g | Carbs: 62.41g.
Breakfast: Кофе, Kamis Зелень Петрушки, Shirataki Широтаки, Оливковое Масло, Огурец (с Кожурой), Помидоры. Lunch: Зеленый Чай, грибы лесные с цветной капустой. Snacks/Other: Красное Яблоко. more...
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3031 kcal
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Exercise:
работа за компьютером - 8 hours, Cleaning - 1 hour, Cooking - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 9 hours, Showering - 40 minutes. more...
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Losing 0.7 kg a Week
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larkisa2014's Weight History
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