Weigh In record (no journal entry) for 27 March 2010
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76.7 kg
Lost so far: 5.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 14.64g | Prot: 61.27g | Carbs: 196.18g.
Breakfast: Fat Free Cinnamon Vanilla Creme Creamer, coffee, orange juice, Non fat milk, Blackberries, Rice Krispies. Lunch: Sara Lee Bread, French's Mustard, 98% Fat Free Bologna, Lettuce. Dinner: Pork Loin Roast, Frozen Green Beans. Snacks/Other: Skinny Cow Carmel Cone, Dried Mango. more...
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Losing 0.5 kg a Week
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