Weigh In record (no journal entry) for 08 September 2017
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132.9 kg
Lost so far: 10.0 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2017:
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1047 kcal
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Fat: 37.22g | Prot: 75.36g | Carbs: 103.96g.
Lunch: Peaches, Pea Soup. Dinner: Quinoa (Cooked), Pork Chops (Top Loin, Boneless), Fish Chowder. Snacks/Other: Tea with Milk, Butter, Purity Cream Crackers, Hard-Boiled Egg, Plums, The Greek Gods Traditional Plain Greek Style Yogurt. more...
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Losing 3.2 kg a Week
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bharding's Weight History
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