Weigh In record (no journal entry) for 08 September 2017
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95.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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3139 kcal
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Fat: 102.87g | Prot: 126.23g | Carbs: 233.00g.
Lunch: Copacol Coração de Frango, Carne, Antarctica Cerveja Original, Substancia File Mignon a Parmegiana. more...
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Losing 4.4 kg a Week
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